Friday, November 12, 2010

I want to try it...

Swimming keeps you fit because;
  • It provides a good aerobic work out.
  • Tones the whole body.
  • Improves and maintains flexibility.
  • Mobilizes joints without stress and pain.
  • Stimulates muscle growth.
  • Helps with weight loss.
  • Stress reliever.

Para ka na ring nag-gym nyan. Tsk! Gusto ko itry 'to, marunong naman akong lumangoy. Sino may nakakaalam na lap pool sa Quezon City area?

Wala kasi akong alam e. Hindi rin ako magaling mag explore ng mga lugar dito sa QC (tamad kasi ako! Lol!). At saka wala rin akong kasama para mag-explore. Lol!

baka may alam ka? ipaalam mo naman sakin. :)

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30 comments:

  1. EngrMoksNovember 12, 2010 at 1:06 PM

    tama ka tol..good exercise nga ang swimming kasi buong mkatawan mo gumagana..kaya lahat ng muscles mo nagagamit mo... gusto ko rin yan...

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  2. DhianzNovember 12, 2010 at 1:10 PM

    eh la na siguro akong pag-asa sa swimming na yan... pangarap koh lang kahit maka-float... lol... anyhoo... gudlak sana magawa moh yang gusto mong gawin at sana may makasama... ingatz... Godbless!

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  3. Axl Powerhouse NetworkNovember 12, 2010 at 1:22 PM

    whaha i want to try that too.. kaso di ako marunong magswim hehe :D

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  4. Pinoy AdventuristaNovember 12, 2010 at 1:31 PM

    buti ka pa, marunong ka lumangoy... ako, hindi talaga natuto... wahahaha!!!

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  5. eMPiNovember 12, 2010 at 1:58 PM

    @ MOKS: Oo nga pare. Naghahanap ako ng lap pool. Gusto ko ng itry talaga yan.

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  6. eMPiNovember 12, 2010 at 2:01 PM

    @ DHIANZ: Lol! Mag float talaga. Ingat din!

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  7. eMPiNovember 12, 2010 at 2:02 PM

    @ AXL: Hindi ka marunong? sad naman. :)

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  8. eMPiNovember 12, 2010 at 2:03 PM

    @ PINOY: Ikaw din di marunong? Lol! Weeh? nagsusurfing ka kaya...

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  9. MilesNovember 12, 2010 at 2:32 PM

    buti medyo natuto ako mag swim sa PE class. hehe. ako naman i want to go to the gym. currently naghahanap ng gym around thearea. ehe

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  10. JepoyNovember 12, 2010 at 3:24 PM

    Gusto ko rin try yan para naman mag ka abs na ko!

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  11. TravelizteraNovember 12, 2010 at 3:26 PM

    Nako gusto ko rin mag-swimming! =( Kaso... nakakatamad. HAHAHAHAHA

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  12. eMPiNovember 12, 2010 at 3:57 PM

    @ MILES: Good! :D

    Wow. Gym talaga. :)

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  13. eMPiNovember 12, 2010 at 3:58 PM

    @ JEPOY: Baka may alam ka? :)

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  14. eMPiNovember 12, 2010 at 3:59 PM

    @ TRAVELISTA: Haha. Tamad! apir. :D

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  15. princejunoNovember 12, 2010 at 5:02 PM

    Ayus yan! para magka-swimmer built body tayo... tara hanap na... :D kahit every weekends lang...

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  16. eMPiNovember 12, 2010 at 5:32 PM

    @ PJ: oy! may alam ka? :)

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  17. MiDniGHt DriVerNovember 12, 2010 at 6:03 PM

    Pare sa may Amoranto.. meron dun :)

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  18. JagNovember 12, 2010 at 6:04 PM

    If swimming keeps us in fit, then why do whales look the same they do? hahaha joke!

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  19. eMPiNovember 12, 2010 at 6:19 PM

    @ MD: Saan yan? Di ko alam yan.

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  20. eMPiNovember 12, 2010 at 6:20 PM

    @ JAG: hahaha. research ko. lol!

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  21. zebzebNovember 12, 2010 at 8:21 PM

    daming gustong gawin ni pareng eMPi these past few days ha... keep it up! :D Godbless!

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  22. MaginoongBulakenyoNovember 12, 2010 at 9:36 PM

    I know how to swim :)

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  23. Pinoy AdventuristaNovember 12, 2010 at 11:12 PM

    yun nga fear ko nung una, kaso di naman nga kailangan marunong lumangoy pag nag-surfing.. kc papunta ka naman sa shoreline eh, ipu-push ka sa mababaw or pwede ka kumapit sa surf board para di malunod... hehehe!!!

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  24. casadoNovember 13, 2010 at 12:16 AM

    naku GO! gawin mo yan tol (ako di marunong ahaha kaya pag maeron swimming swimming party dito e lagi lang ako sa gilid ng pool nagpapa cute) ammmf eheheh :P

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  25. glentotNovember 13, 2010 at 6:32 AM

    Exhausting! Mas madali sumayaw hehehehehe

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  26. eMPiNovember 13, 2010 at 8:56 AM

    @ ZEB: hmmm...oo nga daming gustong gawin... di naman magagawa. lol!

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  27. eMPiNovember 13, 2010 at 8:57 AM

    @ MB: Tara. Swimming tayo, samahan mo ko. Ala akong kasama e.

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  28. eMPiNovember 13, 2010 at 8:57 AM

    @ PINOY: Sabagay. Gusto ko itry yan. :)

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  29. eMPiNovember 13, 2010 at 8:58 AM

    @ SOLTERO: Yon ang talento mo dude. ang mag pacute. lol! joke

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  30. eMPiNovember 13, 2010 at 8:59 AM

    @ GLENTOT: ibig sabihin magaling kang gumiling este sumayaw pala? lol

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SMILEEEEE!!!!! :D

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